The Gold's Gym Weight Training Book by Ken Sprague and Bill Dobbins (May 1980)

This is a vintage paperback book titled "Golds Gym Weight Training Book" written by Ken Sprague and Bill Dobbins and published by Penguin Publishing Group in May 1980. The book is a mass market format with softcover wraps and measures 5 inches in length, 7 inches in width, and 1 inch in height. It weighs 8 ounces and has illustrations by Matt Golden. The book is in English and has special attributes of being a vintage paperback and illustrated. The topic of the book is training and it was printed in the United States.