The Method Pilates - Target Specifics - DVD Jennifer Kries CD Like New

Get ready to sculpt your body with The Method Pilates - Target Specifics - DVD. This DVD features Jennifer Kries taking you through a workout routine that targets specific body parts such as your abs, arms, hips, and thighs. Released in 2002, this DVD is perfect for those who want to improve their physical fitness and health.

With a rating of NR, this DVD is suitable for all ages. The sub-genre of Physical Fitness and Health/Diet, along with the genre of Sports/Recreation and Sports, makes this DVD a must-have for fitness enthusiasts. So, get your hands on this DVD from Target and start working out today!